Introvert... and proud!

So Alice how did you spend Saturday night?

Curled up on the sofa with a good book. You?

I went out on the town. Met some friends, had a few drinks, then went on to a party. 

Well that illustrates the difference between us- you're an extrovert. And I'm...not. And where we are on the spectrum between introvert and extrovert is the subject of today's show. 

So would you call yourself an introvert, Alice?

No, I'm an ambivert, which means a mixture of introvert and extrovert. 

Well, whichever you are, Alice, staying in on your own on a Saturday night is pretty boring!

Not to me. And you shouldn't be so judgemental, Neil. You're reflecting the general view that people seem to have these days, that being an introvert is somehow less valuable than being an extrover. Introverts have many valuable than being an extrovert. Introverts have many valuable qualities. They're reflective- that means thoughtful- and have inner resources. In other words, they don't rely on other people to enjoy themselves. 

OK, well, if you're feeling reflective at the moment how about answering today's quiz question?

OK.

Can you tell me who first used the term 'extrovert'? Was it...

a) Sigmund Freud   b) Friedrich Nietzsche   or    c) Carl Jung?

I think the answer is c) Carl Jung. 

Well, we'll find out if you got the answer right or not later in the show. But before we get there, let's listen to Lisa Kaenzig, researcher and Associate Dean for William Smith College, New York State, telling us a bit more about what being an introvert typically means. 

Introverts are people of any age who really get their energy from within themselves. And who often have sort of a running dialogue in their head going on thinking before they're talking, like to have  a little more time to think through things before they're commenting on them or answering a question, need some time to recharge their batteries by being by themselves, and enjoy having alone time. 

Lisa Kaenzing there- who says that introverts think about what they're going to say before they say it. 

Do you do that, Neil?

Nope!

You should try it sometime. Now, Lisa who also talks about the different ways people recharge their batteries- introverts tend to need time alone to regain their strength and energy when they'dre feeling drained- or very tired- whereas extroverts often prefer to recharge by being with other people. 

So introverts create their energy interanlly- from within themselves- and extroverts recharge from being with other people. 

Exactlhy. but in some situations, for example at school or in the workplace, things can be made suitable for - extroverts. Extroverts typically love being with others- in a big class or an open plan offie- where there's a lot going on. They enjoy the external stimulation. But introverts can find these big, noisy environments uncomfortable. 

I can see that. And these days, people are wild about group work and brainstorming- job ads frequently ask if you are a people person, a team player...and so on. 

That's right. Introverts like to work alone or in small groups and need a quieter space to perform well. Let's listen now to Dr Peter Aloka, a researcher and psychologist in Kenya. He's been working with introvert teenage mothers in Bondo who are returning to school after having their babies. And schools are being asked to develop new strategies to support their learning.