BBC: How food affects your body smell?-2

But fruits can do the opposite. People who eat more fruit usually have a lighter, sweeter scent. 

Pineapple, berries, and oranges contain natural sugars that make the body's smell softer and more pleasant. It's one of the easiest ways to improve your natural scent- just eat more fruits. 

Fruits are sweet natural foods like apples, oranges, and berries. 

And they can help your body smell fresher. 

And then there's our surprise guest: garlic. you wouldn't expect garlic to improve someone's smell, right?

But in one study, women actually preferred the odor of men who had eaten garlic. The researchers think garlic contains healthy compounds that change sweat in a good way. 

Garlic is a strong- smelling spice used in many dishes. 

And surprisingly, it can make someone's natural scent more attractive. 

Let's repeat today's quiz question before we finish. 

Which food surprisingly made men's sweat smell more attractive?

a) Broccoli    b) Garlic     c) Beef     d) Coffee

And the correct answer is...b) Garlic! In one study, women preferred the scent of men who had eaten garlic compared to those who hadn't.

Here are today's vocabulary words:

odor: your natural smell

sweat: the liquid your body produces to cool down

spices: strong-flavoured ingredients that can change your scent

Fatty foods: foods high in fat, makeing your semll heavier 

fruits: sweet foods that make your scent lighter

Garlic: a strong spice that can improve your natural odor

Remember- the food you eat doesn't just change your health. It can even change how you smell!!